Finally, for busy adults who were never naturally flexible but want to move beautifully, feel powerful, and do cool body tricks


Unlock Your First Full Middle Splits Using The Safe Science-Backed Flexibility System Built for Adult Bodies

No pain. No injuries. No years of trial and error, even if you can’t touch your toes right now.

đŸ‘‡đŸŒLAST CHANCE TO GET THE MIDDLE SPLITS COURSE WITH LIFETIME ACCESS đŸ‘‡đŸŒ

OFFER ENDS ON SUNDAY 23.11.25

JOIN NOW

Dear friend,

If you’re reading this, chances are you’ve tried everything.

The YouTube “split challenges.”
The long, painful yoga classes.
The stretching routines you swore you'd finally stick to.

But after all that effort
 nothing really changes.

Your hips still feel locked.
Your legs resist every stretch.
And a quiet thought creeps in:

“Maybe I’m just not built for this.”

Each failed attempt chips away at your confidence.

You start to feel older. Stiffer.

Disconnected from a body you once trusted.

And when you scroll past women on Instagram dropping into splits like it’s effortless

you think, “I wish that could be me.”

But the Truth is: Most Flexibility Programs Weren’t Built for You

They were designed for kids, dancers, or born-gymnasts.

People who have been stretching since they were 6, not 36.

So when you, a grown adult with a desk job, stress, and responsibilities, try to follow their routines... your body resists.

You end up sore, frustrated, and stuck.

Not because you can’t get flexible


but because you’ve been training the wrong way.

How I finally learned the Splits As An Adult

The story behind the method that’s helped 240+ adults (including myself) finally get results.đŸ‘‡đŸ»

Hi, I’m Aleks... and I learned my splits as an adult using science.

Not by forcing painful stretches or following random routines


but by questioning everything I was taught.

See, when I first started stretching, I did what most people do:

I listened to instructors. Watched videos. Tried to copy what I saw.

But something felt off.

The advice wasn’t working, and worse, it was causing injuries.

And whenever progress stalled, the answer was always the same:

“Just keep going. Trust the process.”


That didn’t sit right with me.

So I went deeper.

I started studying physiotherapy, and I quickly realized


most flexibility training is based on passed-down myths, not actual science.

There’s no formal training for flexibility coaches.

A lot of advice is just recycled from Instagram, YouTube or handed down from teacher to teacher.

No wonder people like myself were getting stuck or even injured.

So I began applying what I was learning at university... 

the latest mobility research, muscle adaptation science, and safe progression techniques.

And everything changed!

I started making progress faster than my peers... without pain.

Clients I worked with in classes and 1:1 sessions started seeing results too, even total beginners.

They weren’t stretching for hours.
They weren’t born bendy.
They just needed a system that actually worked.

And now, I’ve turned that system into a step-by-step course anyone can follow...
so more people can enjoy the fun in stretching again


and achieve something they never thought possible like doing the full middle splits

Over the past few years, I’ve helped hundreds of adults unlock their flexibility...
from busy moms to desk workers to dancers and jiu jitsu fighters rediscovering their bodies.

✅ I have a background in physiotherapy and health science

✅ Been a coach for over 10 years

✅ 240+ paying students, 85k+ YouTube Subscribers & 272k+ followers on Instagram and TikTok

So if you’re worried this won’t work for you
 just know:

I wasn’t born flexible either.

I figured it out and I can help you do the same.

Introducing: The Science Based Middle Splits Program

The 12-week, science-backed flexibility system that helps adult beginners unlock their first full middle splits 
✅ Trusted by 240+ people

THIS IS FOR YOU IF


✅ You’re either a beginner or you’ve tried other routines and still feel stiff, stuck, or second-guessing every stretch.

✅ You’re not a professional athlete, just someone who wants to feel confident, free, and flexible in your adult body.

✅ You’re done wasting time on “30-day split challenges” and want a system backed by real science.

✅ You want visible progress in 20 minutes, 3x a week... without pain, injury, or guessing.

Here’s Exactly What You’ll Get When You Join Today

 

🧠 MODULE 1: The Science of Smart Stretching
 Learn exactly how to stretch for results without pain, wasted time, or injury. These videos explain the principles behind faster, safer flexibility progress (even if you’re starting stiff). You’ll finally understand why each stretch works and how to make it work for your body.

 

đŸŽ„ 4 Weeks of Guided Stretching Routines (with Voice Coaching)

Follow along with me 3x per week, just like you’re in a live class. Each 20-minute session targets your hips, legs, and core flexibility using proven methods like PNF, active/passive flexibility, and more. Every session includes a warm-up, clear cues, and real-time guidance so you never feel lost.

 

🎧 MODULE 2: Follow-Along Routines with Music + Timer
 Once you’re familiar with the flows, graduate to these distraction-free versions. Same routines, now with music and timers so you can focus fully on your breath and body.

 

đŸŽ¶ MODULE 3: Personalize It with Your Own Playlist
 Prefer to stretch with your favourite music? These versions come with just a timer so you can move at your own rhythm. Perfect for building long-term consistency.

 

🔁 Repeatable Progress System Until You Get Flat Splits
 This isn’t a “one and done” challenge. This course is designed to be repeated as you improve. Keep flowing through the modules until you hit full splits at your pace, with confidence.

 

💬 Direct Email Support
 Have a question or concern? I personally answer my students.

 

đŸ’» Lifetime Access
 Revisit any video, anytime. Your flexibility grows with you.

Get instant access today for just $59
YOU PAY ONCE AND HAVE IT FOREVER

Join today. Lifetime access!

🔼 Imagine This


Imagine waking up and your body doesn’t feel stiff or locked anymore.

You drop into a stretch and feel free.
 You sit deeper, move easier, walk taller without pain or resistance.

You post that first full split photo, not for likes

 but because you did something most adults never do:
 You took control of your body and proved to yourself you could.

That quiet frustration you’ve been carrying? Gone.
 Replaced by pride, progress, and a new level of confidence.

That’s exactly what the Middle Splits Program is designed to help you achieve, all for less than what you’d spend on a night out with friends.

Start Your Journey to Full Splits

Still Have Questions?

Ready to Feel Strong, Open, and Free in Your Body?

Join hundreds of men & women who’ve used this system to go from stiff and stuck

to confident, flexible, and finally in control of how their body moves.

Get instant access for just $59
 ✓ Lifetime access
 ✓ Follow-along routines
 ✓ Science-based method that works for real adult bodies

Start Your Splits Journey Now ➝