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TOGETHER!

1. COURSES

My science-based stretching courses are designed especially for the adult body. All courses include follow-along workouts, science summaries and more.

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2. PERSONALISED COACHING

Let me write you a program based on your goals and your body. Includes live calls. COMING SOON - JOIN WAITLIST NOW - Limited spots

MORE ABOUT PROGRAMS

MY METHOD

1. Adult-specific flexibility training refined through 8 years of specialised coaching experience. I got flexible as an adult. Now I teach other how to do it too.

2. Most flexibility programs ignore anatomy, relying on tradition over evidence. I use science-based methods combining flexibility, stability, and strength for safe, sustainable progress.

3. Two for One. Stretching with me is a workout (similar to yoga or pilates) so you will get both flexible and fit as            we go.                                                  

4. There are no shortcuts.If you want splits in 3 weeks, I’m not your coach as my brand it to sell you the truth. Nothing good comes fast. Lasting and healthy flexibility takes time.

READY TO STRETCH?

JOIN MY COURSE
GET PERSONALISED COACHING

Hi there, let's stretch together :) I provide two coaching options:

1. COURSES

My science-based stretching courses are designed especially for the adult body. All courses include follow-along workouts, science summaries and more.

More About Courses

2. PERSONALISED COACHING

Let me write you a program based on your goals and your body. Includes live calls. COMING SOON - LIMITED SPOTS

More About Coaching - Waitlist

MY METHOD 

1. Adult-specific flexibility training grounded in anatomical science and refined through 8 years of specialised coaching. I got flexible as an adult using science. Now my clients do too.

2. Most flexibility programs ignore anatomy, relying on tradition over evidence. I use science-based methods combining flexibility, stability, and strength for safe, sustainable progress.

3. Two for One. Stretching with me is a workout (similar to yoga or pilates) so you will get both flexible and fit as we go.

4. There are no shortcuts.If you want splits in 3 weeks, I’m not your coach as my brand it to sell you the truth. Nothing good comes fast. Lasting and healthy flexibility takes time.

CLIENT RESULTS 

WHAT PEOPLE ARE SAYING 

PERSONALISED COACHING PLANS

Monthly subscription with programs written by me, tailored to your schedule and goals. Work towards front splits, middle splits, full body (splits + bridge/needle), or bridges only.

SPOTS ARE LIMITED

1:1 PERSONALISED COACHING

- Personalised program written by me for your individual goals, in an easy-to-use app with videos explaining exercises and the science behind them in detail.

- New plan every 4 weeks

- Cancel anytime (recurring subscription)

- Email support from me directly

- EXTRA: Period Tracker, Photo Progress Tracker, Habit Tracker, Preplanned Cardio Workouts + Ability to add on Personalised Nutrition Coaching supported by excellent nutritionists so you can use stretching as a vehicle for health, weight loss or muscle gain. 

 

$34 USD MONTHLY - JOIN NOW

COURSES

My science-based stretching courses are designed for the adult body to deliver lasting results. Each 4-week program can be repeated until you reach your goal, with videos in three formats: verbal guidance, music only, or timer only. All courses include follow-along workouts, science summaries, best practices, and tips, with instant 3-year access from a one-time purchase.

MIDDLE SPLITS

- Middle splits and flexibility science explained

- 4 weeks of follow-along videos: 3×20 min per week.

- Direct access to me via comments or email

- Instant access for 3 years

- Bonus: 9-page science summary with sources and recommendations

$59 USD - JOIN NOW