COURSES
Smarter Flexibility Training, Backed by Anatomy and Science
THE PROBLEM WITH TRADITIONAL METHODS
Most flexibility methods ignore anatomy and rely on tradition—not science. I’ve spent 8 years combining physiotherapy knowledge and real coaching experience to build a method that transforms adult bodies safely and sustainably.
CLIENT RESULTS
JOIN TODAY!
My science-based stretching courses are designed for the adult body to deliver safe, lasting results, with videos in three formats: verbal guidance, music only, or timer only. Choose your goal, start stretching right away.
MIDDLE SPLITS COURSE
- Middle splits and flexibility science explained
- 4 weeks of follow-along videos: 3×20 min per week.
- Direct access to me via comments or email
- Instant access for 3 years
- Bonus: 9-page science summary with sources and recommendations.
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CHASING A DIFFERENT FLEXIBILITY GOAL?
Let me personally design a customised program for your goals and schedule.
