MIDDLE SPLITS COURSE
THE PROBLEM WITH TRADITIONAL METHODS
Most flexibility methods ignore anatomy and rely on tradition—not science. I’ve spent 8 years combining physiotherapy knowledge and real coaching experience to build a method that transforms adult bodies safely and sustainably.
CLIENT RESULTS
JOIN TODAY!Â
My science-based stretching courses are designed for the adult body to deliver safe, lasting results, with videos in three formats: verbal guidance, music only, or timer only. Choose your goal, start stretching right away.Â
MIDDLE SPLITS COURSE
- Middle splits and flexibility science explained
-Â 4 weeks of follow-along videos: 3Ă—20 min per week.
- Direct access to me via comments or email
-Â Lifetime Access
- Bonus: 9-page science summary with sources and recommendations.
Â
